March 27, 2017

Couch to 5k Wexford

Are you from Wexford Town and would you like to start running, but don’t know how to go about it, or are too self conscious to […]
March 27, 2017

5 Foods to keep you hydrated for your run

Feeling disoriented, dizzy, or suffering from headaches after your run? This could be a direct result of dehydration. Keeping hydrated is a vital part of any […]
May 10, 2016

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